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Pumpkin Spice Puff Cereal

Homemade pumpkin spice puff cereal with oats! Serve on top of yogurt for a crunch or with milk as a breakfast cereal.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, healthy, pumpkin
Servings: 8 Servings

Ingredients

Instructions

  • Heat oven to 350 degrees F. Line large rimmed baking sheet with parchment paper or spray with oil.
  • In large bowl, stir puffed rice cereal, oats, sunflower seeds and pumpkin seeds to combine. Add pumpkin pie spice, sugar, cinnamon, salt and ginger. Stir until well combined.
  • Stir together maple syrup and coconut oil, then drizzle over cereal mixture. Stir until well combined.
  • Spread mixture in even layer on prepared baking sheet. Bake 15 to 18 minutes, stirring halfway through, until cereal is golden brown. Cool completely on baking sheet. Stir golden raisins into cooled cereal, if desired.
  • Store cereal in airtight container at room temperature up to 3 weeks.

Video

Notes

Adapted from Nutrition Stripped
Yield: About 7 cups

Nutrition

Calories: 474kcal | Carbohydrates: 69g | Protein: 13g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Sodium: 299mg | Potassium: 472mg | Fiber: 8g | Sugar: 16g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 79mg | Iron: 4mg