These coconut pancakes are light, subtly sweet, and ready in 15 minutes flat. Made with coconut flour and coconut milk, they’re a satisfying stack that comes together with barely any effort on a busy morning.


A Quick Look At The Recipe
This is a brief summary of the recipe. Jump to the recipe to get the full details.
Prep Time
10 minutes
Cook Time
5 minutes
Total Time
15 minutes
Servings
8 small pancakes
Difficulty
Easy
Calories *
119 kcal per serving
Technique
Griddle, one-bowl
Flavor Profile
Lightly sweet, mildly coconutty
* Based on nutrition panel
“I’ve made these three times now and they come out perfectly fluffy every time. The batter looked thin at first but I trusted it and the pancakes set up beautifully on the griddle. My whole family loves them!”
⭐⭐⭐⭐⭐
Renata
Why You Will Love This Recipe
- Ready in 15 minutes. From mixing bowl to plate, the whole process takes 15 minutes. There’s no resting time, no special equipment, and no complicated steps.
- One bowl for the wet ingredients, one for the dry. The batter comes together with a fork and takes less than 5 minutes to mix. You whisk the eggs, coconut milk, coconut oil, and honey together first, then stir in the dry ingredients until smooth.
- Naturally sweetened. Raw honey does all the sweetening work here. You don’t need maple syrup or refined sugar to get a batter that tastes balanced and just slightly sweet.
- Fluffy without any tricks. Coconut flour is highly absorbent, which means it soaks up the eggs and coconut milk and produces a batter that puffs up on the griddle. The six eggs in this recipe are what give the pancakes their lift and structure.
- Pairs well with just about any topping. The flavor is mild and lightly coconutty, so it works with fresh fruit, a drizzle of honey, or something more indulgent. If you love this style of pancake, my Sourdough Pancakes are another easy, satisfying stack worth keeping in rotation.
Pancakes are one of those recipes I keep coming back to on slow weekend mornings, especially when I want something that feels a little special without a lot of cleanup. These coconut pancakes have become a regular in my kitchen because they’re fast, simple, and consistently good.
They’re wonderful topped with fresh berries and a little honey, but they hold up just as well next to a savory breakfast spread. If you love coconut-based recipes, my Fluffy Coconut Flour Waffles with Simple Berry Compote use the same base flour and are just as quick to pull together.
Ingredients & Substitutions

- Large Eggs: These do the heavy lifting in this recipe, providing both the structure and the lift that makes the pancakes puff up on the griddle. Coconut flour has almost no binding power on its own, so don’t be tempted to reduce the egg count — the quantity here is what gives you a fluffy stack instead of a flat one.
- Coconut Milk: This adds moisture and a mild, creamy richness to the batter. Full-fat canned coconut milk gives the best texture, but carton-style coconut milk works if that’s what you have on hand.
- Coconut Oil: Melted coconut oil keeps the batter from sticking and adds a subtle richness to each pancake. Let it cool slightly before adding it to the eggs so it doesn’t scramble them, which is the most common mistake here.
- Raw Honey: This is the only sweetener in the batter, and it keeps things just slightly sweet without overpowering the coconut flavor. Maple syrup is a natural swap if you prefer it.
- Coconut Flour: This is the most precision-sensitive ingredient in the recipe. It’s extraordinarily absorbent, so it soaks up far more liquid than all-purpose or whole wheat flour. Measure it level and give the batter a full minute to rest after mixing — it will thicken noticeably and that’s completely normal!
- Baking Powder: This gives the pancakes a little extra rise as they cook on the griddle. Standard double-acting baking powder is what the recipe calls for.
- Sea Salt: A small amount sharpens the overall flavor and keeps the pancakes from tasting flat. Fine sea salt dissolves evenly into the dry ingredients.
Variations for Coconut Pancakes
- Blueberry Coconut: Fold a handful of fresh or frozen blueberries into the batter just before cooking. They burst on the griddle and add a jammy sweetness that pairs nicely with the mild coconut flavor.
- Pumpkin Spice: Stir a few tablespoons of pumpkin puree and a pinch of cinnamon into the wet ingredients before combining with the dry. If you love spiced pancakes, my Pumpkin Pancakes use a similar cozy flavor profile and are just as easy to pull together.
- Chocolate Chip: Scatter a small handful of chocolate chips over each pancake immediately after dropping the batter onto the griddle. The chips melt slightly as the pancakes cook and make the stack feel a little more indulgent without changing the batter at all.
- Savory Herb: Leave out the honey and stir in a pinch of garlic powder and some chopped fresh chives. These work well alongside eggs and make a satisfying alternative to a sweet stack when you want something different.

Professional Tips for Perfect Coconut Pancakes
- Watch for bubbles before you flip. Coconut flour pancakes look set on the edges before they’re actually ready to turn. Wait until small bubbles form across the surface of each pancake, about 3 to 4 minutes, and the edges look matte rather than wet before you flip.
- Keep the heat at medium, not higher. Coconut flour browns faster than all-purpose flour because of its natural sugar content. If the heat is too high, the outside will darken before the center is cooked through, so medium heat and a little patience give you the best result.
- Use a scant quarter cup per pancake. Coconut flour pancakes are denser and spread less than traditional batter, so smaller portions cook more evenly. A scant quarter cup keeps them at a manageable size and helps them cook through without needing a longer cook time on the second side.
- Grease the griddle between batches. The batter is egg-heavy and will stick if the surface dries out between rounds. A quick wipe with a lightly oiled paper towel between batches keeps every pancake releasing cleanly, like I do!

How to Make Coconut Pancakes
Use these step-by-step instructions to make light, fluffy coconut pancakes with a mildly sweet, coconutty flavor. Further details and measurements can be found in the recipe card below.

Heat the griddle.
Step 1: Set a griddle or large skillet over medium heat and let it warm up while you mix the batter. You want the surface hot enough that a drop of water skitters across it, but not so hot that it smokes.
Mix the wet ingredients.
Step 2: Crack the eggs into a large bowl and whisk them together with the coconut milk, melted coconut oil, and honey until the mixture looks smooth and evenly combined. The coconut oil can clump slightly if it’s still warm when it hits the cold eggs, so make sure it’s cooled to just above room temperature before adding it, which is what I always do.
Mix the dry ingredients.
Step 3: In a separate medium bowl, whisk together the coconut flour, baking powder, and sea salt until evenly blended. Coconut flour tends to clump, so take an extra moment here to break up any pockets before you add it to the wet ingredients.
Combine wet and dry.
Step 4: Add the dry ingredients to the wet ingredients and stir with a fork until no lumps remain. The batter will look thinner than you expect at first, which is completely normal! Give it 1 to 2 minutes to rest and you’ll notice it thickens noticeably as the coconut flour absorbs the liquid. That thickened, slightly scoopable consistency is exactly what you’re looking for before you move on.
Grease and portion the batter.
Step 5: Lightly grease the hot griddle with a small amount of oil, then drop ladlefuls of batter onto the surface, about a scant ¼ cup each. The batter will be thicker than a classic pancake batter and won’t spread much on its own, so use the back of your spoon to gently nudge each portion into a round shape.
Cook until bubbles form.
Step 6: Cook the pancakes for 3 to 4 minutes until small bubbles begin to form across the surface and the edges look set and dry rather than wet and glossy. Resist the urge to flip early, like I do sometimes when I’m impatient — the bubbles are your signal that the structure has set enough to hold together.
Flip and finish.
Step 7: Flip each pancake once and cook on the other side for 1 to 2 minutes until cooked through. The second side will be golden brown and the pancake will feel firm rather than soft and squishy when you press it lightly with your spatula.
Serve warm.
Step 8: Transfer the finished pancakes to a plate and serve immediately with your favorite toppings.
Recipe FAQs
Let the pancakes cool completely, then stack them with a small piece of parchment between each one and store them in an airtight container in the refrigerator for up to 3 days. To freeze, wrap the stack tightly and freeze for up to 2 months. Reheat in a low oven at 300ºF for about 5 minutes, or in the microwave for 30 to 45 seconds like I do when I just need one right now.
The cooked pancakes reheat well, so the best approach is to cook the full batch, let them cool, and refrigerate or freeze them until you’re ready to eat. Mixing the batter ahead isn’t ideal because coconut flour continues absorbing liquid as it sits, and by the time you’re ready to cook, the batter will be too thick to portion easily. Cook them fresh, then store what you don’t finish.
The most common reason is flipping too early. If you turn the pancakes before small bubbles have formed across the surface and the edges look set, the structure hasn’t had time to develop and the pancakes collapse instead of staying fluffy. Give them the full 3 to 4 minutes on the first side and resist the urge to rush it, which is the part I used to always get wrong.
Coconut flour pancakes are denser and more egg-forward, with a mild coconut flavor and a slightly firmer bite. My Sourdough Crepes are at the opposite end of the spectrum: thin, pliable, and lightly tangy from the starter. Both are quick and satisfying, but they deliver a completely different texture and flavor on the plate.
Coconut flour isn’t interchangeable with other flours at a one-to-one ratio. It absorbs far more liquid than all-purpose, almond, or oat flour, so swapping it out changes the entire moisture balance of the recipe. For a different flour-based pancake that’s just as easy, my Zucchini Corn Pancakes are a great option if you’re looking for something outside the coconut flour world.
Recommended Coconut Pancakes Recipes
Coconut Flour Pancakes

Ingredients
- 4 large eggs
- ¼ cup coconut milk
- 3 tablespoons coconut oil, melted and cooled slightly
- 1 tablespoon raw honey
- 6 tablespoons Bob’s Red Mill coconut flour
- ¼ teaspoon baking powder
- ¼ teaspoon sea salt
Instructions
- Heat a griddle or large skillet over medium heat.
- In a large bowl, whisk the eggs, coconut milk, melted coconut oil, and honey until fully combined. In a separate bowl, whisk the coconut flour, baking powder, and salt together.
- Add the dry ingredients to the wet ingredients and stir with a fork until well combined and no lumps remain.
- Grease the griddle with oil. Drop ladlefuls of batter, a scant ¼ cup each, onto the hot griddle. Cook 3 to 4 minutes until small bubbles begin to form on top, then flip. Cook 1 to 2 minutes more until cooked through.
- Serve warm with your favorite toppings.
Video
Notes
Technique: Wait for bubbles to form across the surface before flipping. Coconut flour pancakes are more delicate than standard pancakes, and flipping too early will cause them to break apart.
Measuring: Spoon coconut flour into your measuring spoon and level it off. Scooping directly from the bag packs the flour and will throw off the batter consistency.
Storage: Leftover pancakes keep in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 1 month. Reheat in a low oven or in the microwave until just warmed through.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Like this recipe? Rate & comment below!Before You Go
I hope these coconut pancakes find a regular spot in your morning rotation. Browse our Breakfast & Brunch Recipes or Dessert Recipes for more to try.




These pancakes just look incredible Stephanie! Love the idea of coconut flour – neat twist. Your blog is just gorgeous!
Does 1/4 cup of coconut flour really makes 8 pancake? The recipe only calls for 1/4 cup if coconut flour. Is that correct?
Coconut flour soaks up a lot of liquid so it takes very little for any recipe that calls for it. Howerver, you have to consider that these are not going to be regular sized pancakes. I doubled the recipe and it made just enough for my family of 4 (2 sons and my husband as well as my 7 month pregnant self) Don’t let the amount of ingredients scare you, coconut flour is very unique and requires stepping out of your comfort zone when baking! 🙂
I found myself adding way more coconut flour than the recipe called for. Mine were extremely runny even though I followed the recipe to the T. Even after adding more flour they were still flat and light looking. Like crepes. They also looked very greasy ????
Mine are coming out the same way as we speak. 🙁 I should have added more coconut flour, but I didn’t because I’m hesitant because it’s so absorbent. I was kind of hoping that these would fluff up on the griddle but they aren’t, they’re like mini crepes. I think they’ll taste good, but following this recipe unfortunately didn’t yield the same results for me.
Same here. It was awful. I ended up throwing it all out. Hot mess ?
Hi there! I hope this can be of help. First of all you need to make sure your baking powder isn’t out of date. If it expired, it won’t work. Also, remember this is not regular flour, so I wouldn’t expect them to be as fluffy as regular pancakes (but not as flat as crepès like you were explaining). Second, if you add more flour, you are changing the ratios; meaning that you might need to add more baking powder, salt, sugar, and probably oil and milk. I’ve read that it also depends on the brand of flour that you buy that it may influence “it’s absorption capacity”. I had to add more flour when making them, but a teaspoon at a time. Because I added more flour I added more salt and sugar. I would say that my alterations ended like this: 1/3 cup of coconut flour, 1/2 tsp of salt and 1 1/2 tbsp of sugar. The batter look like a normal pancake batter. Give it another try! Maybe add flavors like cinnamon and / or vanilla. I ended up with 8 almost 4 inches pancakes. Good luck 😉
Hi there! I hope this can be of help. First of all you need to make sure your baking powder isn’t out of date. If it expired, it won’t work. Also, remember this is not regular flour, so I wouldn’t expect them to be as fluffy as regular pancakes (but not as flat as crepès like you were explaining). Second, if you add more flour, you are changing the ratios; meaning that you might need to add more baking powder, salt, sugar, and probably oil and milk. I’ve read that it also depends on the brand of flour that you buy that it may influence “it’s absorption capacity”. I had to add more flour when making them, but a teaspoon at a time. Because I added more flour I added more salt and sugar. I would say that my alterations ended like this: 1/3 cup of coconut flour, 1/2 tsp baking powder, 1/2 tsp of salt and 1 1/2 tbsp of sugar. The batter look like a normal pancake batter. Give it another try! Maybe add flavors like cinnamon and / or vanilla. I ended up with 8 almost 4 inches pancakes.
Mine were greasy, too. Not fluffy by my standards. I’m not trying to go very low carb, so when I make them again, and I will, because pancakes are one of this food group that I still enjoy, I will likely add some grain flour. I don’t think more coconut flour will make the difference and other nut flours won’t be my answer. I don’t believe heated nut flours are any better nutritionally than roasted nuts, and they lose a lot in the heating.
mine came out the same, runny and i added more coconut flour. I didn’t care for them.
Keep in mind everybody, that ALL Coconut Flour acts differently, so also learn your Brand!
Same, mine were just eggs with flour. Also, when I cooked on medium heat they were burning.
I’m a waffle gal myself, but there’s no resisting these crispy-edged pancakes. Yes to fall and all the fall things!
Better than waffles?! WOO HOO! These sound great!
How gorgeous are these pancakes! So fluffy!
So excited about all the wonderfully fall things you mentioned — especially these pancakes! I love that you used coconut flour and can’t wait to cuddle up with some of these this weekend 🙂
These pancakes look amazing, I love coconut flour as it imparts such a gorgeous flavour, happy fall!
I’m usually a waffle person too (although I like pancakes better than french toast) and I had a not awesome coconut flour pancake experience buuut I feel like these are like 1000x better! They look so pretty and tasty and I think I need to give them a tryyyy
Why can’t you make coconut waffles?
Just made them into waffles. Delicious!
Good call, Amy! Thank you!
I added shredded coconut and used brown sugar instead of honey I can’t wait to cook them!!!???
Hi Lizzy! That sounds lovely, can’t wait to hear how they turn out! ~gvd team
These look great. I use coconut flour and almond flour for some GF family members. It is the trickiest flour I have ever used. I use lots of other GF flours too. It absorbs the liquid like a sponge.
I just love such things for breakfast!