These coconut pancakes are light, subtly sweet, and ready in 15 minutes flat. Made with coconut flour and coconut milk, they’re a satisfying stack that comes together with barely any effort on a busy morning.

stack of coconut flour pancakes on a plate with berries on top
fluffy coconut flour pancakes stack.

A Quick Look At The Recipe

This is a brief summary of the recipe. Jump to the recipe to get the full details.

Prep Time

10 minutes

Cook Time

5 minutes

Total Time

15 minutes

Servings

8 small pancakes

Difficulty

Easy

Calories *

119 kcal per serving

Technique

Griddle, one-bowl

Flavor Profile

Lightly sweet, mildly coconutty

* Based on nutrition panel

“I’ve made these three times now and they come out perfectly fluffy every time. The batter looked thin at first but I trusted it and the pancakes set up beautifully on the griddle. My whole family loves them!”

⭐⭐⭐⭐⭐

Renata

Why You Will Love This Recipe

  • Ready in 15 minutes. From mixing bowl to plate, the whole process takes 15 minutes. There’s no resting time, no special equipment, and no complicated steps.
  • One bowl for the wet ingredients, one for the dry. The batter comes together with a fork and takes less than 5 minutes to mix. You whisk the eggs, coconut milk, coconut oil, and honey together first, then stir in the dry ingredients until smooth.
  • Naturally sweetened. Raw honey does all the sweetening work here. You don’t need maple syrup or refined sugar to get a batter that tastes balanced and just slightly sweet.
  • Fluffy without any tricks. Coconut flour is highly absorbent, which means it soaks up the eggs and coconut milk and produces a batter that puffs up on the griddle. The six eggs in this recipe are what give the pancakes their lift and structure.
  • Pairs well with just about any topping. The flavor is mild and lightly coconutty, so it works with fresh fruit, a drizzle of honey, or something more indulgent. If you love this style of pancake, my Sourdough Pancakes are another easy, satisfying stack worth keeping in rotation.

Pancakes are one of those recipes I keep coming back to on slow weekend mornings, especially when I want something that feels a little special without a lot of cleanup. These coconut pancakes have become a regular in my kitchen because they’re fast, simple, and consistently good.

They’re wonderful topped with fresh berries and a little honey, but they hold up just as well next to a savory breakfast spread. If you love coconut-based recipes, my Fluffy Coconut Flour Waffles with Simple Berry Compote use the same base flour and are just as quick to pull together.

Ingredients & Substitutions

stack of coconut flour pancakes on a plate with berries on top
  • Large Eggs: These do the heavy lifting in this recipe, providing both the structure and the lift that makes the pancakes puff up on the griddle. Coconut flour has almost no binding power on its own, so don’t be tempted to reduce the egg count — the quantity here is what gives you a fluffy stack instead of a flat one.
  • Coconut Milk: This adds moisture and a mild, creamy richness to the batter. Full-fat canned coconut milk gives the best texture, but carton-style coconut milk works if that’s what you have on hand.
  • Coconut Oil: Melted coconut oil keeps the batter from sticking and adds a subtle richness to each pancake. Let it cool slightly before adding it to the eggs so it doesn’t scramble them, which is the most common mistake here.
  • Raw Honey: This is the only sweetener in the batter, and it keeps things just slightly sweet without overpowering the coconut flavor. Maple syrup is a natural swap if you prefer it.
  • Coconut Flour: This is the most precision-sensitive ingredient in the recipe. It’s extraordinarily absorbent, so it soaks up far more liquid than all-purpose or whole wheat flour. Measure it level and give the batter a full minute to rest after mixing — it will thicken noticeably and that’s completely normal!
  • Baking Powder: This gives the pancakes a little extra rise as they cook on the griddle. Standard double-acting baking powder is what the recipe calls for.
  • Sea Salt: A small amount sharpens the overall flavor and keeps the pancakes from tasting flat. Fine sea salt dissolves evenly into the dry ingredients.

Variations for Coconut Pancakes

  • Blueberry Coconut: Fold a handful of fresh or frozen blueberries into the batter just before cooking. They burst on the griddle and add a jammy sweetness that pairs nicely with the mild coconut flavor.
  • Pumpkin Spice: Stir a few tablespoons of pumpkin puree and a pinch of cinnamon into the wet ingredients before combining with the dry. If you love spiced pancakes, my Pumpkin Pancakes use a similar cozy flavor profile and are just as easy to pull together.
  • Chocolate Chip: Scatter a small handful of chocolate chips over each pancake immediately after dropping the batter onto the griddle. The chips melt slightly as the pancakes cook and make the stack feel a little more indulgent without changing the batter at all.
  • Savory Herb: Leave out the honey and stir in a pinch of garlic powder and some chopped fresh chives. These work well alongside eggs and make a satisfying alternative to a sweet stack when you want something different.
stack of coconut flour pancakes on a plate with berries on top

Professional Tips for Perfect Coconut Pancakes

  • Watch for bubbles before you flip. Coconut flour pancakes look set on the edges before they’re actually ready to turn. Wait until small bubbles form across the surface of each pancake, about 3 to 4 minutes, and the edges look matte rather than wet before you flip.
  • Keep the heat at medium, not higher. Coconut flour browns faster than all-purpose flour because of its natural sugar content. If the heat is too high, the outside will darken before the center is cooked through, so medium heat and a little patience give you the best result.
  • Use a scant quarter cup per pancake. Coconut flour pancakes are denser and spread less than traditional batter, so smaller portions cook more evenly. A scant quarter cup keeps them at a manageable size and helps them cook through without needing a longer cook time on the second side.
  • Grease the griddle between batches. The batter is egg-heavy and will stick if the surface dries out between rounds. A quick wipe with a lightly oiled paper towel between batches keeps every pancake releasing cleanly, like I do!
a cross section of a stack of coconut flour pancakes on a plate

How to Make Coconut Pancakes

Use these step-by-step instructions to make light, fluffy coconut pancakes with a mildly sweet, coconutty flavor. Further details and measurements can be found in the recipe card below.

an overhead shot of a stack of coconut flour pancakes on a plate topped with berries

Heat the griddle.
Step 1: Set a griddle or large skillet over medium heat and let it warm up while you mix the batter. You want the surface hot enough that a drop of water skitters across it, but not so hot that it smokes.

Mix the wet ingredients.
Step 2: Crack the eggs into a large bowl and whisk them together with the coconut milk, melted coconut oil, and honey until the mixture looks smooth and evenly combined. The coconut oil can clump slightly if it’s still warm when it hits the cold eggs, so make sure it’s cooled to just above room temperature before adding it, which is what I always do.

Mix the dry ingredients.
Step 3: In a separate medium bowl, whisk together the coconut flour, baking powder, and sea salt until evenly blended. Coconut flour tends to clump, so take an extra moment here to break up any pockets before you add it to the wet ingredients.

Combine wet and dry.
Step 4: Add the dry ingredients to the wet ingredients and stir with a fork until no lumps remain. The batter will look thinner than you expect at first, which is completely normal! Give it 1 to 2 minutes to rest and you’ll notice it thickens noticeably as the coconut flour absorbs the liquid. That thickened, slightly scoopable consistency is exactly what you’re looking for before you move on.

Grease and portion the batter.
Step 5: Lightly grease the hot griddle with a small amount of oil, then drop ladlefuls of batter onto the surface, about a scant ¼ cup each. The batter will be thicker than a classic pancake batter and won’t spread much on its own, so use the back of your spoon to gently nudge each portion into a round shape.

Cook until bubbles form.
Step 6: Cook the pancakes for 3 to 4 minutes until small bubbles begin to form across the surface and the edges look set and dry rather than wet and glossy. Resist the urge to flip early, like I do sometimes when I’m impatient — the bubbles are your signal that the structure has set enough to hold together.

Flip and finish.
Step 7: Flip each pancake once and cook on the other side for 1 to 2 minutes until cooked through. The second side will be golden brown and the pancake will feel firm rather than soft and squishy when you press it lightly with your spatula.

Serve warm.
Step 8: Transfer the finished pancakes to a plate and serve immediately with your favorite toppings.

Recipe FAQs

How do I store leftover coconut pancakes?

Let the pancakes cool completely, then stack them with a small piece of parchment between each one and store them in an airtight container in the refrigerator for up to 3 days. To freeze, wrap the stack tightly and freeze for up to 2 months. Reheat in a low oven at 300ºF for about 5 minutes, or in the microwave for 30 to 45 seconds like I do when I just need one right now.

Can I make coconut pancakes ahead of time?

The cooked pancakes reheat well, so the best approach is to cook the full batch, let them cool, and refrigerate or freeze them until you’re ready to eat. Mixing the batter ahead isn’t ideal because coconut flour continues absorbing liquid as it sits, and by the time you’re ready to cook, the batter will be too thick to portion easily. Cook them fresh, then store what you don’t finish.

Why did my coconut flour pancakes turn out dense?

The most common reason is flipping too early. If you turn the pancakes before small bubbles have formed across the surface and the edges look set, the structure hasn’t had time to develop and the pancakes collapse instead of staying fluffy. Give them the full 3 to 4 minutes on the first side and resist the urge to rush it, which is the part I used to always get wrong.

What is the difference between coconut flour pancakes and sourdough pancakes?

Coconut flour pancakes are denser and more egg-forward, with a mild coconut flavor and a slightly firmer bite. My Sourdough Crepes are at the opposite end of the spectrum: thin, pliable, and lightly tangy from the starter. Both are quick and satisfying, but they deliver a completely different texture and flavor on the plate.

Can I substitute a different flour for the coconut flour in this recipe?

Coconut flour isn’t interchangeable with other flours at a one-to-one ratio. It absorbs far more liquid than all-purpose, almond, or oat flour, so swapping it out changes the entire moisture balance of the recipe. For a different flour-based pancake that’s just as easy, my Zucchini Corn Pancakes are a great option if you’re looking for something outside the coconut flour world.

4.24 from 30 votes

Coconut Flour Pancakes

These simple and delicious paleo, gluten free and dairy free coconut flour pancakes are begging to be your next breakfast.
Servings: 8 small pancakes
fluffy coconut flour pancakes stack.
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
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Ingredients 

Instructions 

  • Heat a griddle or large skillet over medium heat.
  • In a large bowl, whisk the eggs, coconut milk, melted coconut oil, and honey until fully combined. In a separate bowl, whisk the coconut flour, baking powder, and salt together.
  • Add the dry ingredients to the wet ingredients and stir with a fork until well combined and no lumps remain.
  • Grease the griddle with oil. Drop ladlefuls of batter, a scant ¼ cup each, onto the hot griddle. Cook 3 to 4 minutes until small bubbles begin to form on top, then flip. Cook 1 to 2 minutes more until cooked through.
  • Serve warm with your favorite toppings.

Video

Notes

Yield: This recipe makes 8 small pancakes, sized at a scant ¼ cup of batter each. Don’t be tempted to make them larger or they’ll be harder to flip cleanly.
Technique: Wait for bubbles to form across the surface before flipping. Coconut flour pancakes are more delicate than standard pancakes, and flipping too early will cause them to break apart.
Measuring: Spoon coconut flour into your measuring spoon and level it off. Scooping directly from the bag packs the flour and will throw off the batter consistency.
Storage: Leftover pancakes keep in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 1 month. Reheat in a low oven or in the microwave until just warmed through.

Nutrition

Calories: 119kcal, Carbohydrates: 6g, Protein: 4g, Fat: 10g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 82mg, Sodium: 129mg, Potassium: 47mg, Fiber: 2g, Sugar: 3g, Vitamin A: 119IU, Vitamin C: 0.1mg, Calcium: 21mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

iconLike this recipe? Rate & comment below!

Before You Go

I hope these coconut pancakes find a regular spot in your morning rotation. Browse our Breakfast & Brunch Recipes or Dessert Recipes for more to try.

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Stephanie Wise

Stephanie Wise is the founder and creator of Girl Versus Dough. She started sharing her bread baking adventures and recipes in 2009. Her love of bread only deepened as her skills and knowledge expanded. What began as a place to try others recipes quickly became a collection of her own creations!

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326 Comments

  1. Pam says:

    5 stars
    These are the best allergy friendly pancakes I have made to date. Not too wet or heavy and simply delightful! Thank you! 

  2. Naomi R. says:

    5 stars
    I just made these this morning – they turned out exactly like the picture (once I got my stove top temp right). I added1/4 cup goji berries and 1/2 teasp pumpkin pie spice blend to them – sooooo good!
    I accidentally reduced the coconut flour by 2 Tbls, but it worked out just fine anyway. I used Bob’s redmill coconut flour. Thanks for this easy, good recipe!

  3. Julie says:

    5 stars
    Just made these. They are, by FAR, the best pancakes I’ve ever had. Homemade and resto. I tried other recipes and they flopped and didn’t taste nearly as good. I added chocolate chips – so indulgent and delicious. 

    1. Stephanie says:

      Julie, Thank you so much!

  4. Penelope says:

    5 stars
    I made this recipe but adjusting coconut  milk For full fat milk and creme fraise as a treat it was amazing ? 

    1. Stephanie says:

      Penelope, Sounds wonderful!

  5. Joanne Tiedemann says:

    4 stars
    These pancakes were very good but the batter was very thick. Would adding a little more coconut milk make a difference?

    1. Stephanie says:

      Joanne, Yes, you can add more coconut milk if you want thinner pancakes.

  6. Steve says:

    4 stars
    I followed the recipe except I used regular milk that I turned into buttermilk by adding some apple cider vinegar. They turned out just like in the photos. They fluffed up nicely. Just don’t be expecting regular flour texture pancakes. With coconut flour they are going to be a bit gritty – but that’s because you don’t have the glutenous texture you get from wheat. But if you are gluten free or going low carb these are about as good as it gets for a substitute to wheat flour pancakes. I am happy for this recipe. Great with blueberries. Thanks Stephanie!

    1. Stephanie says:

      Steve, Thank you so much for the constructive feedback!

  7. Laurie Leahey says:

    Is this using coconut milk from a can or the thinner stuff from the carton?

    1. Stephanie says:

      Laurie, The milk from the carton!

  8. Laurie Leahey says:

    Is this full-fat coconut milk from a can or the thinner stuff from a carton?

    1. Stephanie says:

      Laurie, The milk from the carton!

  9. MeganG says:

    1 star
    Too much oil in them and flavor wasn’t good…

  10. Karla Bonilla Abrego says:

    Can I freeze the pancakes? Or do they lose their fluffiness when reheated?

    1. Stephanie says:

      Karla, Great question! I haven’t frozen these pancakes but I think they would freeze as well as regular (flour) pancakes.