sweet potato zucchini bread slices on a plate

I’ve been having a lot of real-life, grownup talks with friends lately. Conversations full of hugs, laughs, tears, looks of understanding and empathy, prayer. We’re all in different stages of life — some with kids, some without, some married, some single, some with or without houses, homes or Homes (that is to say, where we belong), some with broken families, families that were once broken and have been rebuilt, some with crumbling foundations and others firmly on solid ground — but at the same time, we’re all navigating this Thing They Call Your Twenties together.

And all of us feel a little misled, too, that we were to believe this time would be easy, fun, carefree and inconsequential (not to say that it isn’t, sometimes). And yet, it’s seemingly the most defining part of our lives (I can’t say for sure, though, because I’m not beyond it yet).

shredded sweet potatoes and zucchini in a bowl

For some of us, we’re going to make mistakes. We’re going to get bruised or beaten by the pebbles, rocks and boulders life throws at us. Some of us are going to be down for the count for a while, wondering what we did wrong and figuring out how not to fall again in the future — a lesson in which some of us will succeed, some not. Some of us are going to get right back up again and keep trudging through until we get to a better place. Some of us may even breeze through this decade and have it all “figured out” — lucky them. Some of us aren’t so lucky — or maybe we are. Because we have to endure the struggles, we have to grit and bear the growing pains and when things do get easier (and they do, and they will), we are wiser and stronger than we were before.

And through it all, we have good company. We have friends and family who get it. We might not have the answers, but we have shoulders to lean on in the waiting. And for me, in the quieter moments, I have the kitchen, too — just me, my oven and a few hours to measure, sift, stir, pour, bake and slice.

adding ingredients in mixing bowl
mixing ingredients and dough in bowl

I have a crush on zucchini bread because it is steadfast. It never fails you. You can throw anything at it — walnuts, sweet potato, spices — and it can take it and make itself even better. It’s dense but not overpowering. It’s flavorful but subtle. It doesn’t take over a room, but you know it’s there just waiting to be put to good use, whether as a companion to a strong cup of coffee at breakfast, warmed and slathered with cream cheese, eaten in bits by hand for dessert or sliced, wrapped and sent off to loved ones.

adding ingredients to mixing bowl
sweet potato zucchini bread batter in loaf pan

If there was a guidebook for this phase of life, I sure wouldn’t mind a peek at it. But I know there really isn’t one. What I do know, though, is that we’re all going to make it, each in our own ways. For me, it’ll be with a slice or two (or three) of this bread to help pick me up again when I need it.

baked sweet potato zucchini bread in loaf pan
sliced sweet potato zucchini bread on cooling rack

Sweet Potato Zucchini Bread
Adapted from Joy the Baker

Yields: 1 9-by-5-inch loaf


1 cup unbleached all-purpose flour
1 cup whole wheat flour
2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1 cup granulated sugar
1 cup light brown sugar
3/4 cup vegetable oil
3 eggs
1 teaspoon vanilla
1 1/2 cups unpeeled shredded zucchini (about 2 medium zucchini)
1 1/2 cups peeled and shredded sweet potato (about 1 small-medium sweet potato)
1/2 cup chopped walnuts (optional)


Preheat oven to 350 degrees F. Butter and flour the bottom and sides of a 9-by-5-inch loaf pan and set aside. Sift together the flours, cinnamon, nutmeg, baking soda, baking powder and salt in a large bowl.

In a separate large bowl (or bowl of a stand mixer), beat together the sugars, oil, eggs and vanilla. Add shredded zucchini and sweet potato and stir to combine. Add dry ingredients and stir until just combined. Fold in chopped walnuts, if desired.

Pour batter into prepared pan and bake until a toothpick inserted in the center of the loaf comes out clean, about 1 hour 20 minutes. Halfway through baking, cover pan loosely with foil if top of loaf is browning too quickly. Remove bread from oven and cool 15 minutes in loaf pan on a cooling rack. Using a spatula or butter knife, loosen the edges of the bread and remove from loaf pan. Place bread on cooling rack and cool completely before slicing or serving.

Store bread wrapped tightly in foil at room temperature for up to 3 days.