A soft, easy  whole grain seeded bread recipe using whole wheat flour and a mix of seeds, oats and whole grains! You will love this soft, healthy sandwich bread! 

Loaf of seeded bread resting on wooden board, golden crust and soft inside.

True Story: I made Steph’s multigrain bread recipe one time and fell in love! 

It has a soft, tender texture and was as delicious plain as it was on sandwiches, toast or covered with butter. This whole grain seeded bread is my love poem to that soft multigrain bread but with tons of whole grains, seeds and oats mixed in! 

To be totally honest, making that multigrain bread set me off on a bit of a sandwich bread recipe creation obsession! 

It prompted me to develop a white sandwich bread recipe, a whole wheat oatmeal bread recipe, a French bread recipe (for dinner and sandwiches), and then a sourdough sandwich bread recipe.  I am trying to temper my obsession as my freezers (yes, plural) fill up! 

Why You Will Love this

  • Hearty & filling. The addition of seeds and whole grains like quinoa makes this seeded bread more robust and filling than even whole wheat bread or multigrain sandwich bread
  • Warm, homemade whole grain bread in under 3 hours. Plus the recipe makes 2 loaves, so there are plenty of leftovers to be frozen for quick, on-the-go breakfasts or hearty sandwiches. 
  • Soft, tender and just a little sweet. Just a hint of honey and a bit of butter go a long way towards rounding out the flavor and turning this hearty bread into a soft and tender loaf! Once sliced, it folds over on itself in such an inviting way that you often only see in store-bought bread with preservatives and additives.
  • Use any combination of seeds and whole grains. I used equal parts pumpkin seeds, flaxseeds, sunflower seeds, and quinoa, but you can change the proportions or use what you have on hand. 

Ingredients & Substitutions

Bread ingredients including seeds, oats, and flour arranged on countertop.
  • Seed Mix: I used equal parts pumpkin seeds, flaxseeds, sunflower seeds, and quinoa. I don’t love the flavor of sesame seeds, so I didn’t add them to the seed mix for the bread, but you absolutely can add 2-4 tablespoons without adjusting anything else in the recipe. 
  • All-Purpose Flour & Whole Wheat Flour: This bread uses a mixture of all-purpose flour and whole wheat flour for flavor, health and texture. I would not recommend changing the ratio too drastically because you will need to adjust the water. If you want to dive into 100% whole wheat try adding the seed mix to my whole wheat bread recipe or whole wheat sourdough bread recipe instead.
  • Honey: I love the classic combination of honey, oats and whole wheat, but you could also use molasses, maple syrup, granulated sugar, or brown sugar. You could also omit all sweeteners.
  • Unsalted Butter: The butter adds flavor as well as fat, which is part of what keeps this sandwich bread so delightfully soft!
  • Instant Yeast: I use instant yeast for a quick rise and to streamline the mixing process. The gluten in this dough is developed in the mixer, unlike in my no knead dutch oven bread or no knead sourdough bread, so you do not need a slow, consistent rise like that of active dry yeast. 
  • If you only have active dry yeast, whisk together the yeast and remaining warm water (not the portion set aside for the seed soaking), and allow to bloom 5-10 minutes, or until foamy, before mixing the dough.
  • Old-Fashioned Rolled Oats: Use old-fashioned rolled oats rather than quick oats for the most added flavor and texture just like in giant oatmeal raisin cookies.
  • Egg White: I have found through experimentation that well beaten egg white is the best way to get the seeds and oats to stick to the crust of the bread and stay there through slicing and eating! 
  • Seed Mix for Coating: I added rolled oats and sesame seeds to the seed mix for the coating, mainly for aesthetics. 

See the recipe card for full information on ingredients and quantities.

Variations 

  • Add additional flavorings or mix-ins. Add cinnamon or pumpkin spice mix to the dry ingredients or gently knead raisins, dried cranberries, or other dried fruit and nuts to the bread dough after development. 
  • Make into multigrain rolls: I do have an oatmeal dinner rolls recipe but you can certainly divide this dough and shape it into 16 seeded rolls instead of 2 loaves, or make a combination. This recipe will make wonderfully, hearty rolls. 
  • Use whatever seeds and whole grains you like and have on hand! I developed this recipe to my preferences, and I encourage you to do the same. In addition to the 4 that I have in my seed mix, you can use black sesame seeds, white sesame seeds, hemp seeds, poppy seeds, whole buckwheat, or millet. You can also add chia seeds, but I would not add them to the soaker, rather with the flours during mixing.  
Loaf crust coated thickly with seeds, nutty and textured finish.

Professional Tips for Making Seeded Sandwich Bread

  • Soaking softens the grains and makes them more pleasant to eat and easier to slice.   
  • Brushing the loaf in beaten egg white made the seeds actually stick to the outside of the loaf. When testing the multigrain bread, I used the cooking spray as called for to adhere the oats to the outside but they just fell right off before and after baking. The egg white worked like a charm: they actually stuck when slicing and serving
  • A set of stretch and folds after 45 minutes of bulk proofing helps to mix in the seeds easier and more evenly. There is no need to redistribute the yeast’s food or build gluten; It is just easier to mix them in once the dough has relaxed and aerated a bit.

How to Make Whole Grain Seeded Bread

Use these instructions to make soft, tender, hearty seeded sandwich bread! Further details and measurements can be found in the recipe card below.

Mixture of pumpkin seeds, sunflower seeds, flax, and oats.
Ingredients in bowl, including flour, oats, yeast, and seeds before mixing.
Dough mixed and kneaded, resting before seeds are folded in.
Seeds poured into bread dough during mixing step.

Step 1: In a small bowl or glass container, combine desired seeds for seed mix. Mix the topping seeds separately and do not soak those. Add ½ cup water to the seed mixture for the bread, stir, cover and allow to sit at room temperature at least 30 minutes to overnight. Mine soaked for about 2 hours. (photo 1)

Step 2: Combine dough ingredients. In bowl of stand mixer fitted with the dough hook attachment, add flours, instant yeast, honey, melted butter, remaining 2 cups warm water (110-115F), oats and salt to combine.(photo 2)

Step 3: Stir on low speed to combine. Mix on medium speed for 6-8 minutes until smooth dough forms. The oats and whole wheat flour do make it a bit more challenging to pull a windowpane, but you are looking for an elastic dough that will pull a window pane before tearing around the oats. (photo 3)

Step 4: Reduce speed to low and add all the contents of the soaker (seeds and water). Mix until the seeds have completely incorporated and dispersed throughout the dough. I usually stop the mixer every few minutes and cut up the dough with my bowl scraper. This exposes new surfaces and helps the seeds incorporate in spite of the additional water and the slime created by the flaxseeds.(photo 4) 

Dough rising in mixing bowl, doubled in size with airy texture.
Whole grain dough rounded for preshape before loaf shaping begins.
Shaping whole grain dough into rectangular loaf for seeded bread baking.
Dough rolled into tight log for sandwich bread loaf.

Step 5: Let dough rise. Cover bowl with plastic wrap and let dough rise 1 hour to 1 hour 15 minutes until doubled. (photo 5)

I added a set of stretch and folds after 45 minutes of the bulk proofing just to mix in the seeds a bit better. I didn’t unnecessarily degas the dough; there is no need for redistribution of food or strengthening gluten. It is just easier to mix the seeds in once the dough has relaxed and aerated a bit.

Step 6: Spray two 9-by-5-inch loaf pans with cooking spray. Divide the dough in half. Preshape each into a round boule by folding all 4 corners to the center (photo 6), flipping it over and tightening it into a ball. It is just a preshape so you don’t need to overthink it. A few pulls towards you using both hands to pull and rotate will do it. Set them aside and cover gently with plastic or overturned bowls. Allow to bench rest 10 minutes. 

Baker’s hand sealing dough bottom to tighten loaf shape before proofing.
Adding topping of oats and seeds onto dough during bread preparation.
Seeded dough rising in loaf pans before baking.

Step 7: Final shape into a loaf. Gently stretch the dough into a small rectangle and fold both of the short sides into the center (photo 7). Using your left hand, grab the dough and roll it around your thumb, sealing it about 2/3 from the bottom using the heel of your right hand. Work your way across the whole log from right to left, rolling and sealing as you go (photo 8). Repeat one more time across the whole surface, this time closing the dough roll into a log and sealing the bottom with the heel of your hand (photo 9). This will create a tight log that will not slouch on the work surface. 

Step 8: Sprinkle topping seed mixture on clean surface or in parchment paper lined baking sheet. Brush loaves in beaten egg white and then roll in seed mixture to coat (photo 10) . Transfer each loaf to prepared loaf pans, seam side-down. 

Water might work in a pinch and would be better than cooking spray.

Step 9: Proof in pans. Cover pans loosely with lightly greased plastic wrap. Let rise 45 minutes to 1 hour until nearly doubled. (photo 11)

Step 10: Bake. Meanwhile, heat the oven to 375 degrees F. Bake loaves 35 to 40 minutes until deep golden brown and baked through (an instant read thermometer inserted in center of each loaf should read 185 degrees F).

Step 11: Cool in pans 5 minutes (photo 12). Transfer to cooling rack to cool completely before slicing.

Recipe FAQs

How to store whole grain seeded bread?

Store fully cooled loaves tightly covered with plastic wrap or in an airtight container or plastic baggie for up to 3 days at room temperature; if freezing, cover with plastic wrap and foil. Freeze up to 3 months.

Can you freeze a multigrain loaf? 

Since this recipe makes 2 loaves, I usually use one fresh and then freeze the second loaf. Allow the loaf to cool completely at room temperature, wrap well in plastic wrap and freeze for up to 3 months. I like to slice my sandwich bread loaves before freezing for easy single serving use later! 

How to serve whole grain seeded bread?

Other than the most delicious toast like this avocado coconut toast and sandwiches, like this thai veggie sandwich or a bacon turkey bravo, you could serve thick slices alongside sheet pan shakshuka for breakfast or to soak up the last bit of sauce from this red chili recipe with ground beef
While I preferred to use the leftovers for sandwiches and toast (from the freezer), you could also make this breakfast casserole with bread for an easy make-ahead breakfast. 

Bread loaf topped generously with seeds for hearty crunch.

If you enjoyed this recipe, please leave a star rating and let me know how it goes in the comments below! I love hearing from you and your comments make my day!

5 from 5 votes

Whole Grain Seeded Bread

A soft, easy  whole grain seeded bread recipe using whole wheat flour and a mix of seeds, oats and whole grains! You will love this soft, healthy sandwich bread! 
Servings: 24 slices
Seeded bread highlighting soft crumb texture with golden crust outside.
Prep Time: 30 minutes
Cook Time: 35 minutes
Rise/Rest: 2 hours
Total Time: 3 hours 5 minutes
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Ingredients 

For the bread:

Seed Coating:

  • ½ cup seed mix, 2 tablespoons each: pumpkin seeds, flaxseeds, sesame seeds & oats
  • 1 egg white, beaten well

Instructions 

  • In a small bowl or glass container, combine desired seeds for seed mix. Mix the topping seeds separately and do not soak those. Add ½ cup water to the seed mixture for the bread, stir, cover and allow to sit at room temperature at least 30 minutes to overnight. Mine soaked for about 2 hours.
  • In bowl of stand mixer fitted with the dough hook attachment, add flours, instant yeast, honey, melted butter, remaining 2 cups warm water (110-115F), oats and salt to combine.
  • Stir on low speed to combine. Mix on medium speed for 6-8 minutes until smooth dough forms. The oats and whole wheat flour do make it a bit more challenging to pull a windowpane, but you are looking for an elastic dough that will pull a window pane before tearing around the oats.
  • Reduce speed to low and add all the contents of the soaker (seeds and water). Mix until the seeds have completely incorporated and dispersed throughout the dough. I usually stop the mixer every few minutes and cut up the dough with my bowl scraper. This exposes new surfaces and helps the seeds incorporate in spite of the additional water and the slime created by the flaxseeds.
  • Cover bowl with plastic wrap and let dough rise 1 hour to 1 hour 15 minutes until doubled.
  • Spray two 9-by-5-inch loaf pans with cooking spray. Divide the dough in half. Preshape each into a round boule by folding all 4 corners to the center, flipping it over and tightening it into a ball. It is just a preshape so you don’t need to overthink it. A few pulls towards you using both hands to pull and rotate will do it. Set them aside and cover gently with plastic or overturned bowls. Allow to bench rest 10 minutes.
  • Final shape into a loaf. Gently stretch the dough into a small rectangle and fold both of the short sides into the center. Using your left hand, grab the dough and roll it around your thumb, sealing it about 2/3 from the bottom using the heel of your right hand. Work your way across the whole log from right to left, rolling and sealing as you go. Repeat one more time across the whole surface, this time closing the dough roll into a log and sealing the bottom with the heel of your hand. This will create a tight log that will not slouch on the work surface.
  • Sprinkle topping seed mixture on clean surface or in parchment paper lined baking sheet. Brush loaves in beaten egg white and then roll in seed mixture to coat. Transfer each loaf to prepared loaf pans, seam side-down.
  • Cover pans loosely with lightly greased plastic wrap. Let rise 45 minutes to 1 hour until nearly doubled.
  • Meanwhile, heat the oven to 375 degrees F. Bake loaves 35 to 40 minutes until deep golden brown and baked through (an instant read thermometer inserted in center of each loaf should read 185 degrees F).
  • Cool in pans 5 minutes. Transfer to cooling rack to cool completely before slicing.

Notes

Yield – 2 loaves
Presentation – Why cover just the top of the loaf with seed mix when you can cover the whole thing! Use egg whites for the best stick! 
Variations – Use any combination of seeds or whole grains that you enjoy! Try sesame seeds, poppy seeds, hemp seeds, or even buckwheat. 
Storage – Store fully cooled loaves tightly covered with plastic wrap or in an airtight container or plastic baggie for up to 3 days at room temperature; if freezing, cover with plastic wrap and foil or store in a freezer baggie. Freeze up to 3 months.

Nutrition

Calories: 182kcal, Carbohydrates: 24g, Protein: 6g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 1g, Trans Fat: 0.1g, Cholesterol: 5mg, Sodium: 296mg, Potassium: 74mg, Fiber: 3g, Sugar: 3g, Vitamin A: 60IU, Vitamin C: 0.02mg, Calcium: 9mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Before You Go

I hope you enjoyed this hearty homemade bread recipe. Check out our other delicious sandwich bread recipes or venture into all of our yeast bread recipes!

chef lindsey farr holding slice of cake.

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Lindsey Farr

Lindsey Farr was an executive pastry chef in restaurants throughout New York City. She has a B.A. in Mathematics & French from Wake Forest University and multiple professional degrees from the French Culinary Institute including The Art of Professional Bread Baking. She owns and operates several food blogs and you can almost always find her in the kitchen.

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101 Comments

  1. Emily says:

    Just tried this bread this past weekend and it was great! Loved the texture and the nutty flavor of the toasted seeds – it’s great with a shmear or peanut butter. My husband loved it too. I just had one issue – I let it rise the second time and it was a very nice shape, but when I tried to add the slits to the top of the loaf just before baking, it deflated! The bread then came out rather flat. I have the other half of the dough to still make – I wonder if making the slits *before* the 2nd rise would help? Or perhaps my cuts were a bit too deep?

  2. Stephanie says:

    Olivia — Oh no! I’m so sorry to hear that. When you go to stir the dough together, you’re not adding any extra flour, right? The dough will be quite loose, a lot moreso than what you may be used to with other breads. Also make sure you don’t stir it too much; just stir until no dry parts remain.

    You may also be letting the dough rise too long the first time. If it rises too long, the yeast can go dormant. Also, if you’re not already doing so, I’d suggest only using active dry yeast for this recipe instead of instant yeast, and make sure it’s fresh and not expired.

    I hope that helps! Good luck!

  3. Olivia says:

    So I have tried to make this a couple of times now… No idea what I’m doing wrong but each time the dough has hardly risen at all the second time around. It has been like brick bread. Any ideas?

  4. susie turner says:

    thanks for the recipe i am going to ry it love too make yeast breads

  5. Erika says:

    I need to get down with some bread baking action. Lovin this!

  6. Stephanie says:

    Cecilie — Oh, I wish I knew for sure but I don’t! You can definitely at least give it a try, or go for a gluten-free all-purpose flour mix, which is what I use when I bake GF.

  7. Cecilie says:

    Is there a chance, that this recipe would work with spelt-flour instead of all-pourpose flour? 🙂 My brother is allergic to wheat and sifted spelt flour is the most wheat-likely flour, isn’t it?

  8. Natasha says:

    WHOA! This bread looks awesome! And I am super excited about the legit bread action that will be happening here each week, and the video action too!

  9. Stephanie says:

    Joanne — I am SO proud of you, too. It’s a classic. And the hollow sound is relative, haha, but if it makes any sound other than a dense thud, you’re probably good. 😉

  10. Stephanie says:

    Laurie — I totally support that plan. 😉 Thanks, darlin’!